Breathe
Couple games with Hawks, finished strong with Bayside Lions, Rose is done, Bunky Reid is done, working out with Jay Sunday mornings, working out with Marc at Game7 Sunday nights..... time to breathe.
3-2 Zone Principles and Rotations
In a 3-2 zone you must pressure the ball with on-ball perimeter defense. This means closing out on the pass, going over screens, trapping the corners and ball denial, post players should be denying the post entry pass (fronting or 3/4 in the post). Defensive rotation is critical as it is in all zone defenses. This can be a fun defense to play that confuses offenses and leads to steals and breaks. It does put pressure on your post players and can expose the corners. Basic Rotations and Positions of the 3-2 (1-2-2) zone Starting Positions Ball on wing: Defender 3 comes out to guard the ball. Defender 1 drops down to the high post area. Ball in corner: Defender 5 goes out to guard the ball. Defender 4 slides over to defend the low post. Defender 2 drops down to either defend the opposite low block or the wing if a skip pass is thrown. Defender 1 defends the high post area. Defender 3 can either sink in to stop penetration or apply pressure b...
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